Honor Your Cycle. Tune in to your body’s innate wisdom.

There’s a reason we feel tired, sore, and irritable during our bleed! And there’s a better way to treat ourselves than trying to push it aside. 

This is your invitation to take a step back and, instead of pushing through, to make the choice to listen to the wisdom and information your body is offering you.
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Targeted, intentional massage during your cycle can be a wonderful way to sink into your body and declutter your mind. So I have curated a very special massage session just for this purpose. Honor Your Cycle is 2-hours of bodywork that incorporates:

• A warming abdominal massage to ease cramps, bloating, and tight muscles, and to encourage blood and fluids to flow freely.
• Hot and cold stone face massage to soothe headaches and tension, reduce puffiness, and to help you empty your mind.
• A 60-minute Swedish massage for your neck, back, hips, and legs, to push you the rest of the way into a trance-like state and leave you feeling like a new person. 

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Connecting with yourself through honoring your cycle can become a sacred and enjoyable part of your journey through this life. Take a step back from the hustle and grind. Book yourself a massage and begin a whole new way of connecting with your body and your mind.